{"id":669,"date":"2026-08-30T19:42:46","date_gmt":"2026-08-30T17:42:46","guid":{"rendered":"https:\/\/fisioarque.com\/lca\/"},"modified":"2026-09-19T19:09:15","modified_gmt":"2026-09-19T17:09:15","slug":"lca","status":"publish","type":"page","link":"https:\/\/fisioarque.com\/es\/lca\/","title":{"rendered":"LCA"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"fa-kicker\">ESPECIALISTA EN LIGAMENTO CRUZADO ANTERIOR<\/div>\n<h1><span style=\"color: #ffffff;\"><strong>LE ACOMPA\u00d1AMOS<\/strong><\/span><br \/><strong><span style=\"color: #ffffff;\">EN<\/span> <span class=\"fa-blue\">CADA PASO.<\/span><\/strong><\/h1>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">Recuperarse de una rotura del ligamento cruzado anterior es un camino que requiere confianza, conocimiento y un plan bien estructurado. <\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #ffffff;\">Estamos aqu\u00ed para guiarle y ayudarle a volver a su mejor nivel.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/09\/exercicis-fisioterapia-esportiva-genoll-fisio-arque.png\" alt=\"Ejercicio para ligamento cruzado anterior en Fisio Arqu\u00e9\" title=\"ejercicios-fisioterapia-deportiva-rodilla-fisio-arque\" width=\"1086\" height=\"1448\" srcset=\"https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/09\/exercicis-fisioterapia-esportiva-genoll-fisio-arque.png 1086w, https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/09\/exercicis-fisioterapia-esportiva-genoll-fisio-arque-980x1307.png 980w, https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/09\/exercicis-fisioterapia-esportiva-genoll-fisio-arque-480x640.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1086px, 100vw\" class=\"wp-image-711\" \/><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_1 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_2 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"fa-kicker\">NUESTRO ENFOQUE<\/div>\n<div class=\"fa-title\">\n<h2>TENEMOS UN PLAN <br \/><span class=\"fa-blue\">PARA CADA CASO.<\/span><\/h2>\n<\/div>\n<p class=\"fa-copy\">\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_1 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/08\/avaluacion-2-1.jpg\" title=\"Fisioterapia deportiva\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/08\/avaluacion-2-1.jpg 1000w, https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/08\/avaluacion-2-1-980x980.jpg 980w, https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/08\/avaluacion-2-1-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw\" class=\"wp-image-404\" \/><\/span><\/div>\n\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"fa-num\"><\/div>\n<h3>EVALUACI\u00d3N COMPLETA<\/h3>\n<p>Analizamos la lesi\u00f3n, su historial y sus objetivos para dise\u00f1ar el mejor plan para usted.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_4 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/08\/personalitzat-2.jpg\" title=\"Fisioterapia rodilla\" width=\"500\" height=\"500\" srcset=\"https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/08\/personalitzat-2.jpg 500w, https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/08\/personalitzat-2-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw\" class=\"wp-image-407\" \/><\/span><\/div>\n\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"fa-num\"><\/div>\n<h3>PLAN PERSONALIZADO<\/h3>\n<p>Dise\u00f1amos un plan de readaptaci\u00f3n adaptado a su fase y necesidades.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_5 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_3 et_pb_image et_pb_module et_flex_module\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/08\/retorn-segur.jpg\" title=\"Readaptaci\u00f3n deportiva fisio arqu\u00e9\" width=\"1080\" height=\"1080\" srcset=\"https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/08\/retorn-segur.jpg 1080w, https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/08\/retorn-segur-980x980.jpg 980w, https:\/\/fisioarque.com\/wp-content\/uploads\/2026\/08\/retorn-segur-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1080px, 100vw\" class=\"wp-image-406\" \/><\/span><\/div>\n\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"fa-num\"><\/div>\n<h3>RETORNO SEGURO<\/h3>\n<p>Le preparamos f\u00edsica y mentalmente para volver al deporte con seguridad.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_6 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"fa-kicker\">EL CAMINO DE RECUPERACI\u00d3N<\/div>\n<div class=\"fa-title\">\n<h2>LAS FASES DE RECUPERACI\u00d3N<\/h2>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_7 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"fa-num\">01<\/div>\n<h3>PROTECCI\u00d3N Y CONTROL<\/h3>\n<p>Reducir dolor e inflamaci\u00f3n, recuperar la extensi\u00f3n completa y activar la musculatura.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_8 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"fa-num\">02<\/div>\n<h3>MOVILIDAD Y FUERZA<\/h3>\n<p>Mejorar la movilidad, iniciar el trabajo de fuerza y reeducar patrones de movimiento.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_9 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"fa-num\">03<\/div>\n<h3>FUERZA Y CONTROL<\/h3>\n<p>Aumentar la fuerza, la estabilidad y el control neuromuscular.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_10 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"fa-num\">04<\/div>\n<h3>POTENCIA Y GESTOS DEPORTIVOS<\/h3>\n<p>Trabajo de potencia, agilidad e inicio de gestos espec\u00edficos del deporte.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_11 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"fa-num\">05<\/div>\n<h3>RENDIMIENTO<\/h3>\n<p>Entrenamiento espec\u00edfico, alta intensidad y preparaci\u00f3n para la competici\u00f3n.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_12 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"fa-num\">06<\/div>\n<h3>RETORNO AL DEPORTE<\/h3>\n<p>Evaluaci\u00f3n final y retorno progresivo a su mejor nivel.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_13 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><div class=\"fa-kicker\">\u00bfPOR QU\u00c9 FISIO ARQU\u00c9?<\/div>\n<div class=\"fa-title\">\n<h2><strong>ESPECIALIZACI\u00d3N EN<\/strong><br \/><strong><span class=\"fa-blue\">LCA Y RODILLA.<\/span><\/strong><\/h2>\n<\/div>\n<p>\u2713 Planes 100% personalizados<\/p>\n<p>\u2713 Ejercicio terap\u00e9utico y readaptaci\u00f3n deportiva<\/p>\n<p>\u2713 Acompa\u00f1amiento cercano y constante<\/p>\n<p>\u2713 Preparaci\u00f3n progresiva para volver a hacer deporte<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_14 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\"><p style=\"text-align: center;\">\u201cMi objetivo es que vuelva a hacer lo que le apasiona, sinti\u00e9ndose fuerte, seguro y sin limitaciones.\u201d<\/p>\n<p><span class=\"fa-blue\"><\/span><\/p>\n<p style=\"text-align: right;\"><span class=\"fa-blue\">Anna Arqu\u00e9<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_15 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module\"><div class=\"et_pb_text_inner\" data-et-mv-hidden-phone=\"true\"><h2 style=\"text-align: left;\"><span style=\"color: #ffffff;\"><strong>\u00bfEST\u00c1 LISTO PARA EMPEZAR<\/strong><\/span><br \/><span style=\"color: #ffffff;\"><strong>SU CAMINO DE RECUPERACI\u00d3N?<\/strong><\/span><\/h2>\n<p style=\"text-align: left;\">\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_16 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_dark et_pb_module et_flex_module\" href=\"https:\/\/fisioarque.com\/es\/contacto\/\" target=\"_blank\">PEDIR CITA <\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-669","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LCA - Fisio Arqu\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fisioarque.com\/es\/lca\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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